MDH 57 | New Year Goals

 

It’s the new year, and that means one thing: New Year’s Resolutions! Setting goals can be a great way to ensure you are able to accomplish what you set out to do. Join Victoria Wieck as she dives into setting goals for yourself. Victoria gives tips on setting goals and how to create accountability for yourself to help you reach these goals. Tune in and learn more and be on your way to accomplishing your own resolutions!

Watch the episode here


 

Listen to the podcast here

Make 2022 Your Best Year Yet: A Quick Guide To Goal-Setting And Accountability

Happy New Year to you and your families. I hope you have had a wonderful Christmas holiday season. I wanted to have a quick conversation about what your goals might be for the new year and specifically how you can have your goals or dreams come true for the new year and beyond. Also, if you are the type to make New Year’s resolutions, how do you make them and stick to them because a lot of experts say that 75% of Americans give up on their New Year resolution by February of each year.

I’m going to go over what’s in my mind and not in any particular order. The first thing I would say is I am a huge believer in setting goals and making sure that those goals do come true. How do you make that happen? I have this little system called SAGA. It’s about setting Small Attainable Goals that you can hold yourself Accountable for. For example, if you say, “I’m going to make a boatload of money in 2022,” it’s hard to figure out what money is but if you said something like, “I’m going to make $1,000 more a month with my business in 2022,” then you can break it down to $250 a week more than what you did in 2021.

You can say, “What do I have to do every day to attain that?” It’s a lot easier to have smaller goals that are attainable, and then having those short goals every month allows you to know be more accountable. You can even have other people hold you accountable if you have close friends that could do that for you. Think about the word saga, and then you can set two goals. One is a bigger picture goal for the year, and then you can have those short attainable goals every month or every week.

For example, every year I say to myself, “I’ve got to lose 10 pounds this year.” What I do is I’m going to lose 1/2 pound every 15 days. It comes down to cutting out 200 calories a day, every 15 days or something like that. It works out fine. It’s not a huge goal of mine, so I can maintain my weight up and down. Think about that. The other thing I would say in the new year is, how you can be more sane in this crazy world that we are living in now?

Your finest day is still unknown, and you need to go find it and let this year be the year when you can be the best version of yourself and create the maximum happiness for yourself and everybody around you.

I’m not saying that other people are driving you crazy but every time we turn a corner or I feel like, “We are finally getting back to some sense of normalcy in terms of travel or how we dine, play, do our business,” there was a whole new variant or something happening. We are in perpetual limbo. It’s rough. If we have learned anything in the last couple of years, it is about being authentic and being yourself. If you don’t feel this way, I hope you will embrace that. Be authentic and be who you are because who you are is more than enough to attain happiness, success, and everything else that you have ever wanted.

Be authentic means, just being honest with yourself first but also with other people around you. I’m not saying anybody is not honest but a lot of times, we are so focused on, “What other people might think of me or that I meant? How my family would look?” All these other things. You don’t have to do all of that anymore. If you come from a pure heart, your intentions were pure and good, and you are a compassionate person, don’t be afraid to say whatever you want to say.

For example, if you said, “I wish that I could go to the beach and do whatever,” and somebody says, “We’ve got a mask. We’ve got to do this and that.” the point I’m trying to make is you can disagree with a lot of people and a lot of people may disagree with you but you can still love and respect them. You can still have them in your circle. I have a lot of friends who are very divided on a lot of the different things that come down now but we are still all great friends.

I play golf, tennis and communicate with them. It’s great. Be authentic, be honest and let your true self show in everything you do because you are a good person. You are a kindhearted person. Don’t worry about what other people think. Worry about yourself and how you are going to move forward. The next point I want to make is to be vulnerable. I’m not saying go out and try to be vulnerable but all of us, no matter how successful or happy you are, there are things that you are vulnerable about. If we have learned anything, everybody is on the edge and vulnerable to some point. There has never been a better year than being accepted with your vulnerability.

MDH 57 | New Year Goals

New Year Goals: If you come from a pure heart and your intentions are good, then don’t be afraid to say whatever you want to say, as long as you deliver it with the right tone.

 

In fact, in marketing, vulnerability comes in very handy because a lot of people associate themselves. They feel like you are relatable if you show your vulnerability. Share that because what’s going to happen is you are going to find a lot of people who support you, encourage you, inspire you and it will be inspired by you for having that courage to be vulnerable and still show up. Don’t be afraid.

The other thing I want to say is to share your gift. Share your vulnerability with other people because a lot of times, people appreciate that and they can see your vulnerability. When you show up and still share it or you want to help other people, they appreciate what you do, why you do what you do, and they want to support you. They want to help you and will amplify your voice, mission, and whatever it is that you want to do. I love that. Go out and help other people because there’s beauty in that.

The last thing I want to say is to find something, anything that you feel in your life that you need improvement in, whether that’s quality of your personal relationships, business, education for some of you who are younger readers, culinary skills or anything. Find time to invest in yourself and your future. I don’t want to do the, “New year new you,” kind of episode. What I would prefer to do is let this year be the best version of yourself.

I love this line in a song sung by Whitney Houston. It says something like, “My finest day is yet unknown.” I love that because no matter where you are at in life, whether you are a beginner or somebody super successful and advanced, or somebody who’s struggling through a lot of issues, your finest day is still yet unknown. You need to go find it. Let this year be the year when you are on the road to creating the best version of yourself, the best life for yourself, the maximum happiness you create for yourself and everybody around you.

That’s my long-winded short, Happy New Year message. I want to wish all of you health and happiness in the new year. Let this year be the year when you discover how you find the finest moment in your life. Thank you so much. Please share this episode with other people in your circle. If you can, please subscribe. Until next time. Stay healthy and be happy.